Living Well with Diabetes

Living Well with Diabetes

Living Well with Diabetesis a workshop series that will help you take control of your diabetes rather than letting it control you! Get more out of life by attending thisFREEworkshop once a week for 6 weeks.

Self-management techniques include:

• The importance of monitoring glucose levels
• Observing symptoms and knowing what to do
• Following a healthy eating plan
• Engaging in regular physical activity
• Managing stress and emotions (fatigue, depression)
• Dealing with sick days, infections, and illnesses
• Using medications in a safe and effective way
• Getting necessary tests, exams, and immunizations

“Whether a newly diagnosed diabetic or someone who has had diabetes for years, this course will keep you updated and aware of ways you can help yourself maintain a healthy lifestyle.”

Diabetes Workshop Registration

For your convenience, we are offering multiple ways to participate. Registration is required. There is no fee, just a commitment to participate throughout the six weeks.

Click on your preferred method of participation and complete the webform to register for our workshops:

• Mailed tool kit with phone support
  • Morning, afternoon, and evening workshops available.
• Workshop using Zoom
  • Morning, afternoon, and evening workshops available.
  • This workshop is 7-weeks long to provide a brief Zoom tutorial at the first session.
• In-Person Workshop
• Mailed tool kit (no phone support)

For more information on each delivery mode, please visit ourLiving Well FAQpage.